Kelsey Waddell. Certified Personal Trainer (CSEP – CPT), Kshatriya Yoga Certified, AFLCA (Resistant Training and Group Exercise), Montreal AcroYoga Certified.
Kelsey’s approach to fitness is specific to the needs of her clients. Training the mind and body to work together to achieve overall health and functional fitness. Everyone regardless of age, physical condition, and emotional well being deserves to feel and enjoy the freedom of movement. Your mind is what takes you to the next level. Consistency and focus will bring you the results you need to achieve your goals. Kelsey has been training and teaching since 2008 and brings a diverse set of skills to help clients reach their goals. She has been active and involved in sports and outdoor adventure her entire life.
I currently teach AcroYoga @ Lionsbreath in Edmonton Monday/Thursday 8:30-10pm and run workshops periodically in Edmonton and surrounding areas. Contact Kelsey at 780-498-1717 to book a private or group session.
Acro Yoga Expressions: http://vimeo.com/61161121